Meditation May Reduce Sensitivity
to Pain... Research has shown that
Buddhist-style meditation, also known as mindfulness meditation, can
help people cope with a number of medical and psychiatric conditions,
notably chronic pain and stress, and the results of a new study on pain
seem to support some of these earlier findings. In the study,
researchers subjected participants to mild burns on two occasions.
* Rhina Sugden (Video))
They were burned for the second time after having attended four
20-minute meditation training sessions over the course of four days.
Though the pain stimulus was exactly the same on both occasions,
participants rated the second as being 57 percent less unpleasant and
40 percent less intense... (Read
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